The B.R.E.T.H.work facilitates the opening to our true nature; it is our intentions that guide our journeys. We may descend into our shadow sides, explore aspects of the personality or come to know the wisdom of our hearts. It is a work that enables us to connect in the spirit realm while remaining grounded and simple. B.R.E.T.H.work guides us to the depths of our unconscious and allows us to see and experience the roots of many of the recurring conflicts, hurts and behaviors that manifest in daily life. Through this process, the unconscious material is brought into consciousness so that it may be understood and healed. As these life limiting patterns transform, we have greater access to our higher self and innate wisdom. This allows us to make choices and conduct ourselves in ways that are affirming to our well being and the well being of our friends, families, and world community.

B.R.E.T.H.work sessions are a combination of permission asking, cyclic breathing and intention. The journey often includes emotional and/or physical releases, cathartic expressions and trance or altered states experiences. This simple technique is very deep yet completely safe because it is guided by the soul’s wisdom and an attendant accompanies each “breather”. Music, guided imagery, crystals and ritual are commonly used to enhance the B.R.E.T.H.work process. This process can be focused in many directions including intentions on: addictive behaviors, chronic pain, emotional conflicts, relational issues, spiritual quest or important decisions. It is possible to have a single session although it is often beneficial to have multiple sessions to address the issues in increasingly deeper levels and sustain the new information found. It is also effective in conjunction with other therapies.

The sessions are usually two to three hours in length and can be done individually or in a group. B.R.E.T.H.work is on sliding scale of $75 to $200 Dollars for an individual session or $ 25 to $ 75 Dollars per participant for a group session. I refuse no one for financial reasons, trades are available.